RingConn Gen 3 Smart Ring
The RingConn Gen 3 is an advanced smart ring designed for sleep tracking, recovery monitoring, vascular health insights, and overall wellness tracking. Featuring up to 14 days of battery life, smart vibration alerts, and no monthly subscription, the Gen 3 helps you better understand your health with comfortable 24/7 wear.
What's New
- Vascular Health Insights
- Smart Vibration Alerts
- Next-Gen Sensing
- Up to 14 Days of Power
- Universal Charging Case
Key Features
- Advanced vascular health insights with personalized blood pressure trend analysis
- Smart vibration alerts for health updates, inactivity reminders, and low battery notifications
- Next-generation sensors for accurate health monitoring
- Up to 14 days of battery life with a universal charging case
- Comprehensive sleep tracking, including sleep stages, oxygen levels, breathing patterns, and overnight recovery
- Women's health tracking with menstrual cycle predictions and reminders
Vascular Health Management
Your Vascular Health, Finally Decoded.
RingConn Gen 3 integrates nighttime vascular load patterns, optional manual blood pressure inputs, and lifestyle factors to deliver a personalized blood pressure trend insights.
Smart Vibration Alerts
Silent Reminders. Instant Action.
From critical health shifts and sedentary reminders to low-battery prompts, you feel a subtle, intuitive nudge—prompting timely action when it matters most. Fully customizable to ensure every vibration is purposeful.
Uncover What Happens While You Sleep
Catch the Invisible Risk - Detect silent breathing interruptions and oxygen drops you might never notice, addressing potential sleep apnea risks before they impact your health.
Master Your Nightly Recovery - Seamlessly track sleep stages and vitals to visualize your rest quality, providing a clear picture of how your body recovered overnight.
Women’s Health
Know Your Body’s Natural Pace by tracking your unique cycle patterns, RingConn alerts you to upcoming periods and shifts in your body, allowing you to sync your work, workouts, and wellness with your natural rhythm.
Product Specifications:
Material: Metallisches Titan, Medical-grade Epoxy, PVD Coating
Thickness & Weight: 2.3 mm / 2.5–3.5 g
Battery Life: Vibration On: 10–12 days Vibration Off: 11–14 days
Offline Data Storage Duration: 10 days
Waterproof: IP68 / ATM10 (100m / 328ft)
Sensor: Optical Heart Rate Sensor, Temperature Sensor, 3-Axis Accelerometer, Vibration Feedback Motor
Compatibility: iOS 17.0 or later, Android 10.0 or later
Connectivity: Bluetooth 5.0
Integrations: Apple Health, Google Health Connect
What's Inside the Box
- Gen 3 Smart Ring
- Charging Case
- USB-C Charging Cable
- Quick Start Guide
Compare RingConn Rings
 RingConn Gen 3 |  RingConn Gen 2 Air |  RingConn Gen 2 | |
|---|---|---|---|
| Material | Titanium, Epoxy Resin | Stainless Steel, Epoxy Resin | Titanium, Epoxy Resin |
| Thickness & Weight | 2.3 mm / 2.5-3.5 g | 2.0 mm / 2.5-4 g | 2.0 mm / 2-3 g |
| Battery Life | Up to 14 Days | Up to 10 days | Up to 12 Days |
| Vibration Alerts | Yes | No | No |
| Vascular Health Insights | Yes | No | No |
| Sleep Apnea Pattern Insights | Yes | No | Yes |
Frequently Asked Questions
Which RingConn model should I choose — Gen 3, Gen 2, or Gen 2 Air?
Gen 3 — Best for advanced health insights, including vascular health trends and proactive alerts.
Gen 2 — Ideal if sleep and snoring risk monitoring are your main focus.
Gen 2 Air — A budget-friendly choice for essential daily health tracking.
How is RingConn Gen 3 different from a smartwatch?
Gen 3 offers continuous health insights, including vascular health trends, in a lighter, more comfortable form than a smartwatch — with up to 11–14 days battery life
What health metrics can Gen 3 track continuously?
Gen 3 supports 24/7 continuous monitoring of:
Heart rate, heart rate variability (HRV), blood oxygen (SpO₂), respiratory rate, skin temperature, stress, steps, calories, and real-time health alerts.
During sleep, Gen 3 also monitors: Sleep duration, sleep stages, sleep apnea risk indicators, and overnight vascular load trends.
Let customers speak for us
Still verifying but good
I still did not receive the ring I ordered, I hope the choice I made with sizing kit will be OK.
bought this specifically for the sleep apnea function... extremely satisfied with my purchase...
Comfortable to wear. I have been wearing it 24/7. Charge it for 30 mins and you are ready to go for days. Love it.
Product is as advertised.
Nice colors
It's a great buy. Hope to see more updates and upgrades
I’ve had the Ring Conn Gen 2 now for coming up on 3 weeks and I absolutely love this wearable device. After doing a TON of research I decided to go with the Ring Conn Gen 2. I love the app layout, the functions, cycle tracking features, how it picks up on my exercise and so much more. It has helped me gain an understanding of my health on a much deeper level than my smart watch. The data from the Ring Conn is in-depth, detailed, gives suggestions and really helps me understand my stress level too much better than the apps available with my smart watch. The battery last as long as it says it does on the website. I love the case I can charge it on the go and not tied down to a cord. It is definitely more scratch resistant than I thought it would be but I still like to keep the Ring Conn cover protection over it. Overall I’m very happy with my purchase and highly recommend the Ring Conn Gen 2.
